Material Type  

 단행본

ISBN  

9781519146779

DDC  

796.352-20

Callnumber  

796.352 C663p

Author  

Cochran, Sean M.

Title/Author  

Performance Training for Golf : Fitness Training for the Sport of Golf : by Mr. Sean M Cochran

Publish Info  

San Diego : CreateSpace Independent Pub, 2015

Material Info  

200 p. ; 28 cm

학위논문주기  

Drive the golf ball farther, increase your swing speeds, reduce lower back injuries, play longer, and better. Sports performance coach Sean Cochran, one of the most recognized golf fitness trainers on the PGA Tour today with over 15 years of work in professional athletics will provide you with the exercises to develop clubhead speed, increase your flexibility, and reduce lower back injuries. In his Performance Training for Golf book Sean has taken his years of experience working with top PGA Tour players, his knowledge of strength and conditioning, continued education in exercise science, work with 100’s of amateur golfers, and brought it all together to help you improve your golf game. The potential to improve your golf game is within you, and the power to unleash that potential is in Performance Training for Golf.

서지주기  

Includes bibliographical references

Index Term-Uncontrolled  

Golf

Control Number  

joongbu:579844