자료유형  

 단행본

Control Number  

n957126799

International Standard Book Number  

9780857009074 (electronic bk.)

International Standard Book Number  

0857009079 (electronic bk.)

Library of Congress Call Number  

RC553.A88-A824 2016eb

Dewey Decimal Classification Number  

616.85/88320651-23

Main Entry-Personal Name  

Attwood, Tony.

Publication, Distribution, etc. (Imprint  

London : Jessica Kingsley Publishers, 2016

Physical Description  

1 online resource (274 pages)

Formatted Contents Note  

완전내용Exploring Depression and Beating the Blues -- A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1] by Tony Attwood and Michelle Garnett; Introduction -- Exploring Depression and Asperger's Syndrome; Part One -- Understanding Depression and Its Relationship to Asperger's Syndrome; Chapter 1 -- Why Does Someone with Asperger's Syndrome Become Depressed?; Chapter 2 -- The Nature of Depression; Chapter 3 -- How Does Depression Look and Feel for a Person with Asperger's Syndrome?

Formatted Contents Note  

완전내용Chapter 4 -- What Type of Therapy Works for a Person with Asperger's Syndrome?Chapter 5 -- The Perception, Learning and Thinking Styles Associated with Asperger's Syndrome; Chapter 6 -- Overview of the Exploring Depression Programme; Chapter 7 -- Assessment Before Starting the Programme; Part Two -- The Exploring Depression Programme; Stage 1 -- Qualities and Abilities; Stage 2 -- What Is Depression?; Stage 3 -- Tools to Combat Depression; Stage 4 -- Art and Pleasure Tools; Stage 5 -- Thinking Tools (Part 1); Stage 6 -- Thinking Tools (Part 2) and Social Tools.

Formatted Contents Note  

완전내용Stage 7 -- Thinking Tools (Part 3) and Relaxation ToolsStage 8 -- Relaxation and Helpful and Unhelpful Tools; Stage 9 -- A Safety Plan; Stage 10 -- The Future; Recommended Reading; Recommended Websites ; Appendix I -- Bringing the Body into Awareness; Appendix II -- Positive Personality Adjectives; Appendix III -- Bringing the Five Senses into Awareness; Appendix IV -- Daily Energy Account Form; Appendix V -- Progressive Muscle Relaxation; Appendix VI -- Relaxation for Self-awareness; Appendix VII -- Time Machine Activity; Appendix VIII -- Mood Diary Dimensions; Glossary ; Acknowledgements; Index.

Summary, Etc.  

요약Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.

Subject Added Entry-Topical Term  

Depression, Mental Popular works

Subject Added Entry-Topical Term  

Depression, Mental Treatment Popular works

Subject Added Entry-Topical Term  

Autism spectrum disorders Popular works

Subject Added Entry-Topical Term  

Cognitive therapy Popular works

Subject Added Entry-Topical Term  

HEALTH & FITNESS Diseases General.

Subject Added Entry-Topical Term  

MEDICAL Clinical Medicine.

Subject Added Entry-Topical Term  

MEDICAL Diseases.

Subject Added Entry-Topical Term  

MEDICAL Evidence-Based Medicine.

Subject Added Entry-Topical Term  

MEDICAL Internal Medicine.

Subject Added Entry-Topical Term  

Autism spectrum disorders.

Subject Added Entry-Topical Term  

Cognitive therapy.

Subject Added Entry-Topical Term  

Depression, Mental.

Subject Added Entry-Topical Term  

Depression, Mental Treatment.

Subject Added Entry-Topical Term  

Asperger Syndrome psychology

Added Entry-Personal Name  

Garnett, Michelle.

Added Entry-Personal Name  

Thompson, Colin.

Additional Physical Form Entry  

Print versionAttwood, Tony. Exploring Depression, and Beating the Blues : A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]. London : Jessica Kingsley Publishers, ©2016 9781849055024

Electronic Location and Access  

로그인을 한후 보실 수 있는 자료입니다.

Control Number  

joongbu:501074