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Fitness and exercise sourcebook- [electronic resource] : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining moti
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Fitness and exercise sourcebook- [electronic resource] : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining moti
자료유형  
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International Standard Book Number  
9780780812079 (electronic bk.)
International Standard Book Number  
0780812077 (electronic bk.)
International Standard Book Number  
9780780811423
International Standard Book Number  
0780811429
Library of Congress Call Number  
GV436-.F53 2011eb
Dewey Decimal Classification Number  
613.7-22
Edition Statement  
4th ed.
Publication, Distribution, etc. (Imprint  
Detroit, MI : Omnigraphics, c2011
Physical Description  
1 online resource (xviii, 649 p)
Series Statement  
Health reference series
Bibliography, Etc. Note  
Includes bibliographical references and index.
Summary, Etc.  
요약"Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--Provided by publisher.
Subject Added Entry-Topical Term  
Physical fitness Handbooks, manuals, etc
Subject Added Entry-Topical Term  
Exercise Handbooks, manuals, etc
Subject Added Entry-Topical Term  
HEALTH & FITNESS Exercise.
Added Entry-Personal Name  
Larsen, Laura.
Additional Physical Form Entry  
Print version Fitness and exercise sourcebook. 4th ed. Detroit, MI : Omnigraphics, c2011 9780780811423 (DLC) 2010037345 (OCoLC)660088868
Series Added Entry-Uniform Title  
Health reference series (Unnumbered)
Electronic Location and Access  
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Control Number  
joongbu:422940
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