자료유형  

 단행본

International Standard Book Number  

9780749469245

International Standard Book Number  

0749469242

International Standard Book Number  

9780749469238

International Standard Book Number  

1299687105 (ebk)

International Standard Book Number  

9781299687103 (ebk)

Dewey Decimal Classification Number  

158.7-23

Main Entry-Personal Name  

Hazelton, Suzanne.

Publication, Distribution, etc. (Imprint  

London : Kogan Page Limited, 2013

Physical Description  

1 online resource (1 v.) : ill.

Bibliography, Etc. Note  

Includes bibliographical references and index.

Formatted Contents Note  

완전내용Praise for Great Days at Work; Contents; Preface; Acknowledgements; Introduction; Ahead of the curve; Foundations in psychology; It's more than positive thinking; 1 The great days framework; The great days framework -- at a glance; Overview; Part One Take control of now; 2 Change -- adapt to thrive; Brains change; Is your brain wired for growth?; Typical stages of change; Summary; 3 Personal responsibility and choice -- cutting your own path; Circle of control; Mustering determination; Being in control; Choice; Summary; Part Two Create a better future

Formatted Contents Note  

완전내용4 Vision -- the first step in bringing your desired future into realityWhy set long-range goals when who knows what's round the corner?; Summary; Part Three Power tools for a better work life; 5 Time travel -- time perspectives to increase your well-being; Overview of time perspectives; Which perspective do you use and which is best?; Making changes to your time perspective; Present; Past; Past negative; Past positive; Future; Summary; 6 Emotions at work -- focusing on useful emotions; A range of emotions; Not all emotions are authentic; Increasing positive authentic emotions; Summary

Formatted Contents Note  

완전내용7 Goals -- the engine room powering successGoal setting; SMART goals; Summary; 8 Working habits -- creating habits that support you; Automate these things; What does the research say?; Paying attention or focus; Decision making; Summary; 9 Self-mastery -- maximizing your well-being and overcoming obstacles; Physiology; Dealing with obstacles; A sense of perspective; Summary; Part Four The art and science of communications; 10 Working with others; What do relationships give you?; Developing supportive relationships; Assertive communications; Summary; 11 High-performing teams; Stages of a team

Formatted Contents Note  

완전내용What does the research say?How can you apply the research to your team?; What's stopping you?; Summary; 12 Negotiation; Practical tools; What does the research say?; Summary; References; Index

Summary, Etc.  

요약Great Days at Work will enable you to become more enthusiastic at work, feel more positive and work more effectively with others. Drawing on the latest insights from positive psychology, it outlines practical day-to-day changes you can make immediately for instant benefit, as well as helping you develop a longer term version that means you'll get more out of work. The book is based on a three-layered framework, with the first layer focusing on the mindset for change, the second on personal responsibility, and the third on vision and choice. It reveals how to use these layers to develop an effe.

Subject Added Entry-Topical Term  

Employee motivation

Subject Added Entry-Topical Term  

Performance Psychological aspects

Subject Added Entry-Topical Term  

Quality of work life Psychological aspects

Subject Added Entry-Topical Term  

Positive psychology

Subject Added Entry-Topical Term  

Employees Attitudes

Subject Added Entry-Topical Term  

PSYCHOLOGY / Applied Psychology.

Subject Added Entry-Topical Term  

SELF-HELP / Personal Growth / General.

Subject Added Entry-Topical Term  

SELF-HELP / Personal Growth / Happiness.

Subject Added Entry-Topical Term  

SELF-HELP / Personal Growth / Success.

Additional Physical Form Entry  

Print versionHazelton, Suzanne. Great days at work. London : Kogan Page Limited, [2013] 9780749469238 (DLC) 2013014334 (OCoLC)808772140

Electronic Location and Access  

로그인을 한후 보실 수 있는 자료입니다.

Control Number  

joongbu:422657